Louisville Acupuncture

What to expect at Beargrass Acupuncture?

& healing arts

Beargrass is your Sanctuary for acupuncture and finding true relief for your mind, body, and spirit. Learn more about how you can get started on your healing journey, how your first session might look like, and what results you can realistically expect.

How it works

Everyone first enters through the door with a unique set of physical, emotional, and spiritual goals – and my goal is to help you achieve the specific health goals you come to me with. You may be seeking pain relief, relaxation, or a reset – or you might just want to feel more like yourself again. But whatever your goal is, I’ll work with you to map out a tailored journey to lasting health, relief, and balance.

Throughout this journey, I will use a custom combination of proven techniques – all rooted in nature’s wisdom – to help you find clarity and allow your mind, body, and spirit to finally heal. Here’s how we can get started:

Step 1: Book Your First Appointment

Choose a time that fits your schedule and health goals, and book your appointment for your very first session. The easiest way is to book online.

Step 2: Assessment & Treatment, Tailored to You

I’ll listen carefully to understand your unique situation and use a tailored combination of acupuncture, bodywork, and cupping as needed to restore balance to your mind, body, and spirit. We’ll build a treatment plan that fits your needs – and work with the body as well.

Step 3: Find Lasting Balance, Relief, and Clarity

Feel renewed with restored energy, emotional calmness, and improved health that lasts.

Schedule your session

Explore the healing methods I use to support your journey to health

Discover the tools I work with to support your healing, depending on your specific needs and wants. Most of my sessions include multiple methods at no extra cost – ensuring each and every session helps you achieve your goals for the body, mind and spirit.

Acupuncture

Acupuncture works by diagnosing stagnation and placing needles in very specific points along meridians on the body to support healing, pain relief, and balance.

Cupping

Cupping is a versatile tool for whole body restoration. It supports breathing, and the flow of blood & lymph to stagnant parts of the body. This releases toxins & trapped pathogens.

Moxibuston

Moxa – the wool of the mugwort plant – is lit on various acupuncture points. This moves stagnation on a deeper level that needles simply can't reach, while nourishing the Yin of the body, mind and spirit.

Bodywork

Acupressure, deep tissue, lymphatic drainage, trigger point therapy, and relaxation work, to break up stagnation and help me diagnose which acupuncture points to use.

Heated Stones

By using heated stones to warm various parts of the body, we can break up cold patterns that can create pain and stiffness. Heated stones also feel amazing and very relaxing.

Session Types

Acupuncture session (60 - 75 minutes)

$110

A full acupuncture session includes your acupuncture-based treatment (can be 5 element or traditional acupuncture), with additional bodywork, heated stones, herbal liniments, deep tissue work, moxibustion, and qi gong to fit your needs.

Cupping session (30 minutes)

$60

A short session dedicated to one of the following: cupping, deep tissue work, or first aid acupuncture + bodywork. This session type is ideal to address acute situations quickly & efficiently. Great for tension, allergies, or muscle pain.

Bodywork & acupuncture session (90 minutes)

$160

Receive a full bodywork treatment alongside acupuncture, and a combination of other methods to support your health goals. This is ideal as a full reset, and a treatment that relieves tension, while relaxing the muscles & mind.

Schedule your session

Acupuncture Session Bundles

Perfect for purchasing and locking in multiple sessions as part of your treatment plan...

Five session bundle

$500

$550

Purchase five 60-75 minute acupuncture sessions in a bundle.

Ten session bundle

$900

$1100

Purchase ten 60-75 minute acupuncture sessions in a bundle

How do I book my appointment?

For your first session and following it's easiest to book directly online. Or you can get in touch with me – either via phone, email, text. Once you’re here, we can create your treatment plan together that you feel comfortable committing to.

Do you offer group treatments?

By default, all of my treatments are one-on-one. This ensures that I can give you the personalized attention that you deserve while providing you with the relaxing, intimate atmosphere you need to heal.But I also offer couples/friends treatments by request.

Do you take insurance?

No, I do not take insurance.

Do you also recommend specific lifestyle changes?

Yes, I usually recommend you supplement your sessions with specific lifestyle changes, based on where you are and where you want to go on your healing journey. Sometimes, these may only be small tweaks; other times, you may receive more in-depth advice – but no matter what, these are always optional, and depending on your goals and willingness.

What do I wear to my appointment?

Wear comfortable, loose-fitting clothing.

Ready to Book your Appointment?

If you find yourself in pain, struggling with issues of the mind or body, or feeling lost and seeking spiritual clarity – I invite you to visit my sanctuary to explore what’s possible. Book your first session today, and take the first step towards lasting relief.

Schedule your session

Insights & resources for living in tune with your inner wisdom

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